Individual Counselling Therapy

I use a client-directed, outcome-informed approach which means that I ask for feedback from you each session regarding how helpful is the assistance I am providing, as well as how strong is our working relationship.

If I am going to be helpful to you, you feel a strong sense of rapport with me by the end of the third session.  Furthermore, you should begin to notice positive changes beginning in your life within by the end of 6 sessions.  If after 6 sessions you haven't noticed the beginnings of positive change, then I will make a referral for you to another professional.

My rate is $130 for a one hour video session, $145 for an in person session, or $195 for 90 min in person or video sessions.

Organizational Wellness Consulting

I offer wellness workshops and training to groups in organizational contexts.  Please contact me directly to discuss your needs.